Trail running is a form of outdoor exercise that involves running on natural terrain such as dirt paths, rocky trails, and forested areas. Unlike road running, trail running offers a unique experience that allows runners to connect with nature while challenging themselves physically. Trail running...

Trail running in the rain presents a unique challenge and experience for running enthusiasts. Embracing the moments when rainwater nourishes the earth, feeling the cleansing touch of nature, and releasing the stresses of life, all constitute a different kind of pleasure. However, running in the...