Their footsteps cross mountains and rivers, and even cross people's hearts In the world of trail running, no one is an "ordinary person".They may be mothers who get up early...
Trail running is not only a run through the mountains and forests, but also a journey of self-competition. Unlike the flatness and order of urban marathons, the world of trail...
Trail running in the city doesn't sound too wild. But for most trail runners living in cities, learning how to conduct trail running training scientifically and systematically in the city...
In the past decade, trail running has been seen as a sport that challenges limits and pursues results; but in 2025, we see a shift: more and more runners are...
——Understand the Blue Mountains, conquering 100 kilometers requires not only feet, but also wisdom For countless trail runners, Ultra-Trail Australia (UTA) is not only a race, but also a "spiritual...
May is the golden time for trail running events. Whether it is the new green forest trails in the southern mountains or the magnificent sky roads in the northern plateaus,...
As spring transitions into early summer, trail runners around the world gear up for some of the most scenic and challenging races on the global calendar. From the rugged peaks...
Spring is one of the most active seasons for trail running enthusiasts. As the temperature rises and the mountains and fields recover, training and competition enter a golden period. However,...
The Lake Sonoma 50 is known as one of the most challenging 50-mile races in North America. Its course is known for its steep climbs, changeable climate and complex technical...
Track overview: "sawtooth battle" from valley to ridge ●Distance: 50 kilometers (31 miles)●Cumulative climb: about 10,000 feet (about 3050 meters)●Route features: ○The first section is a gradually rising forest...
Zion Ultra is a very challenging trail running event in the southwestern United States. The track passes through the red rock plateaus, canyon landforms and desert hills in and around...
Analysis of the race environment: mud, waterfalls, and the test of day and nightGorge Waterfalls 100K is a classic spring 100-kilometer race in the North American cross-country circle. Its challenge...