Trail Guides

Trail Running Community Spotlight: Inspiring Stories From Global Ultra runners

Trail Running Community Spotlight: Inspiring Stories From Global Ultra runners

By Vela Hu May 26, 2025

Their footsteps cross mountains and rivers, and even cross people's hearts In the world of trail running, no one is an "ordinary person".They may be mothers who get up early...

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Mental Toughness For Trail Runners: Strategies To Overcome Race Day Challenges

Mental Toughness For Trail Runners: Strategies To Overcome Race Day Challenges

By Vela Hu May 21, 2025

Trail running is not only a run through the mountains and forests, but also a journey of self-competition. Unlike the flatness and order of urban marathons, the world of trail...

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Urban Trail Running Training: How To Train Effectively In The City (No Trails Needed!)

Urban Trail Running Training: How To Train Effectively In The City (No Trails Needed!)

By Vela Hu May 16, 2025

Trail running in the city doesn't sound too wild. But for most trail runners living in cities, learning how to conduct trail running training scientifically and systematically in the city...

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2025 Trail Running Trends Mental Health, Nature Therapy, And the Future Of Ultra Running

2025 Trail Running Trends Mental Health, Nature Therapy, And the Future Of Ultra Running

By Vela Hu May 13, 2025

In the past decade, trail running has been seen as a sport that challenges limits and pursues results; but in 2025, we see a shift: more and more runners are...

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Ultra-Trail Australia 2025: How to better complete the challenge

Ultra-Trail Australia 2025: How to better complete the challenge

By Vela Hu May 10, 2025

——Understand the Blue Mountains, conquering 100 kilometers requires not only feet, but also wisdom For countless trail runners, Ultra-Trail Australia (UTA) is not only a race, but also a "spiritual...

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Trail Running Training Plan: How To Prepare For May 2025 Races (Peak Performance Tips)

Trail Running Training Plan: How To Prepare For May 2025 Races (Peak Performance Tips)

By Vela Hu May 5, 2025

May is the golden time for trail running events. Whether it is the new green forest trails in the southern mountains or the magnificent sky roads in the northern plateaus,...

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May Race Preview: A Global Overview of Major Trail Running Events

May Race Preview: A Global Overview of Major Trail Running Events

By Vela Hu May 1, 2025

As spring transitions into early summer, trail runners around the world gear up for some of the most scenic and challenging races on the global calendar. From the rugged peaks...

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Dietary Guide For Spring Trail Running Training And Competition

Dietary Guide For Spring Trail Running Training And Competition

By Vela Hu Apr 29, 2025

Spring is one of the most active seasons for trail running enthusiasts. As the temperature rises and the mountains and fields recover, training and competition enter a golden period. However,...

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From Strategy To Equipment: Five Key Points Of The Lake Sonoma 50-mile Race

From Strategy To Equipment: Five Key Points Of The Lake Sonoma 50-mile Race

By Vela Hu Apr 25, 2025

The Lake Sonoma 50 is known as one of the most challenging 50-mile races in North America. Its course is known for its steep climbs, changeable climate and complex technical...

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Yakima Skyline 50K: A Test Of Mountain Wind, Drop And Willpower

Yakima Skyline 50K: A Test Of Mountain Wind, Drop And Willpower

By Vela Hu Apr 22, 2025

Track overview: "sawtooth battle" from valley to ridge ●Distance: 50 kilometers (31 miles)●Cumulative climb: about 10,000 feet (about 3050 meters)●Route features:    ○The first section is a gradually rising forest...

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Zion Ultra Track Analysis: Heat Waves, Gravel And The Art Of Traveling Light

Zion Ultra Track Analysis: Heat Waves, Gravel And The Art Of Traveling Light

By Vela Hu Apr 18, 2025

Zion Ultra is a very challenging trail running event in the southwestern United States. The track passes through the red rock plateaus, canyon landforms and desert hills in and around...

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Wet, Cold And 100km Of Perseverance: Gorge Waterfalls Race Equipment List

Wet, Cold And 100km Of Perseverance: Gorge Waterfalls Race Equipment List

By Vela Hu Apr 14, 2025

Analysis of the race environment: mud, waterfalls, and the test of day and nightGorge Waterfalls 100K is a classic spring 100-kilometer race in the North American cross-country circle. Its challenge...

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