Trail Guides

Ultra du Saint Jacques By UTMB®: A Perfect Fusion Of History, Culture And Natural Challenges

Ultra du Saint Jacques By UTMB®: A Perfect Fusion Of History, Culture And Natural Challenges

By Vela Hu May 29, 2025

Discover Ultra du Saint Jacques by UTMB®—a soulful trail running journey across the historic Way of Saint James in France, blending endurance, faith, and nature.

Trail Running Community Spotlight: Inspiring Stories From Global Ultra Runners

Trail Running Community Spotlight: Inspiring Stories From Global Ultra Runners

By Vela Hu May 26, 2025

Discover inspiring trail running stories of Harvey Lewis, Emelie Forsberg, and Ryan Sandes — real runners redefining limits, balance, and freedom with every step.

Mental Toughness For Trail Runners: Strategies To Overcome Race Day Challenges

Mental Toughness For Trail Runners: Strategies To Overcome Race Day Challenges

By Vela Hu May 21, 2025

Discover the mental side of trail running — build resilience, manage emotions, and master mindset strategies to overcome challenges on every trail.

Urban Trail Running Training: How To Train Effectively In The City (No Trails Needed!)

Urban Trail Running Training: How To Train Effectively In The City (No Trails Needed!)

By Vela Hu May 16, 2025

Learn how to train for trail running in the city — master uphill, downhill, endurance, and gear practice to build real mountain strength anywhere.

2025 Trail Running Trends Mental Health, Nature Therapy, And the Future Of Ultra Running

2025 Trail Running Trends Mental Health, Nature Therapy, And the Future Of Ultra Running

By Vela Hu May 13, 2025

In 2025, trail running shifts from competition to healing—a natural therapy for mental health, self-connection, and reconnection with nature.

Ultra-Trail Australia 2025: How To Better Complete The Challenge

Ultra-Trail Australia 2025: How To Better Complete The Challenge

By Vela Hu May 10, 2025

Conquer the Ultra-Trail Australia 100K in the Blue Mountains with smart strategy, terrain tips, and expert gear insights for your ultimate trail challenge.

Trail Running Training Plan: How To Prepare For May 2025 Races (Peak Performance Tips)

Trail Running Training Plan: How To Prepare For May 2025 Races (Peak Performance Tips)

By Vela Hu May 5, 2025

Prepare for May trail races with expert training plans, gear tips, nutrition, and strategies to tackle varying terrain, climate, and race distances.

May Race Preview: A Global Overview of Major Trail Running Events

May Race Preview: A Global Overview of Major Trail Running Events

By Vela Hu May 1, 2025

Discover the top trail running races worldwide in May 2025—from Thailand to Europe and Australia—perfect for runners seeking adventure and endurance challenges.

Dietary Guide For Spring Trail Running Training And Competition

Dietary Guide For Spring Trail Running Training And Competition

By Vela Hu Apr 29, 2025

Maximize your spring trail running with expert nutrition tips: carb-loading, protein recovery, electrolytes, and race-day fueling for peak performance.

From Strategy To Equipment: Five Key Points Of The Lake Sonoma 50-mile Race

From Strategy To Equipment: Five Key Points Of The Lake Sonoma 50-mile Race

By Vela Hu Apr 25, 2025

The Lake Sonoma 50 isn’t just a race — it’s a test of rhythm, grit, and endurance. Learn how runners survive, adapt, and conquer every climb.

Yakima Skyline 50K: A Test Of Mountain Wind, Drop And Willpower

Yakima Skyline 50K: A Test Of Mountain Wind, Drop And Willpower

By Vela Hu Apr 22, 2025

In the Yakima 50K, wind becomes your rival and your teacher. Learn how runners survive the ridges, endure pain, and find meaning in the storm.

Zion Ultra Track Analysis: Heat Waves, Gravel And The Art Of Traveling Light

Zion Ultra Track Analysis: Heat Waves, Gravel And The Art Of Traveling Light

By Vela Hu Apr 18, 2025

Conquer the Zion Ultra with smart gear, heat strategy, and hydration tips to survive Utah’s desert trails and finish strong under the sun.