The 5 most common mistakes that trail runners make when choosing equipment. How can we avoid those common mistakes?
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How to layer vests, shirts, and shorts for summer trail running? Help you run freely even in the heat.
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Trailrunning is a dialogue about persistence and judgment. How far the body can run is not only determined by the legs, but also by every gram of weight on the back.
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How to drink water and replenish energy during long-distance running? Choose a belt or a vest pack to assist in replenishing water.
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A complete analysis of trail running backpacks to help you choose the most trustworthy and intimate partner before heading out into the mountains.
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In trail running, you may face new challenges every kilometer: high temperature dehydration under the scorching sun, muscle strain on the steep slopes, dampness and resistance brought by muddy streams, sudden wind and rain... You may have to run for hours, climb thousands of meters,...
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In the world of trail running and long-distance training, many runners are willing to spend time studying the cushioning performance of shoes, the fit of vest pack, and even the taste preferences of energy gels, but they often overlook a close-fitting but crucial piece of...
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July, the height of summer, is the most spectacular and intensive highlight in the global trail running calendar. As the snow in high-latitude and high-altitude areas completely melts, many classic mountain tracks are open to runners, making this whole month a golden window for trail...
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In the world of trail running, every detail may determine your rhythm and experience, especially the trail running shorts you wear. Many beginners often ignore the "functionality" of shorts, thinking that as long as they are light, thin and breathable, they are enough. But for...
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