Trail Guides

Poles are a great addition to your trail running. They add stability — especially on uneven surfaces — and they reduce the impact on hips, knees and ankles, especially when traveling downhill. They’re also excellent for brushing aside overgrowth on trails, discerning the depth of...

Many runners swear by using poles for trail running. Compared to the proper footwear, poles aren’t a must on the trails but they do have a lot of definitive advantages. We’ll advise you when and how to properly use trail running poles and what you...

Having a vest that fits your body correctly is vital for ensuring a successful run. A vest that is too loose may move about and throw you off your stride, whereas a vest that is too tight may hinder your ability to breathe and slow...

Whether a vest pack or belt would be a better option for you is entirely dependent on your level of activity and what you hope to gain from these products. Longer runs and longer trail races would warrant a running vest pack, as your water refill...

Fit is an important factor when selecting the best pack for you. A hydration pack that fits well is more than just a matter of comfort; it's a performance enhancer. An improperly fitting pack might rub and chafe, causing skin irritation as well as soreness and...

When it comes to running, especially on longer distances and in diverse terrains, having the right hydration pack or vest can significantly enhance your experience and performance. A crucial aspect of these accessories is pack capacity, the volume of goods they can accommodate. Depending on the...

Running Vests (hydration packs) have become a symbol of freedom among both road and trail runners, offering the ability to run outside for hours without the need to stop for water or supplies. Instead, you can keep all of your essentials within arm's reach and attached...

Trail running and city running are two different types of running activities with distinct differences in terrain, environment, and experience. 1.Terrain and Environment:Trail Running: Trail running typically takes place in natural environments such as mountains, forests, valleys, or rural roads. Runners navigate various terrains including uphill,...

Trail running is all about running on trails instead of paved roads or concrete urban paths. But it’s so much more than that. At its essence, trail running is a fitness activity, a means for modern-day exploration and self-discovery and a way of life. Much...